I've been wanting to try P90-X for a while now but life happens and I just got tied up. Then one early morning around 3am, I saw the infomercial for the Insanity program! P90X is a 3 month (90 day) routine, where as Insanity is a 60-day program! If someone knows of a magic 1 month program please send it in, but since I can't find a 4 week workout routine (with good reviews) I chose Insanity because of the time span it offers! I don't even have 2 complete months to whip myself into shape, so to add to the insane workout this already entails, I'm going to be adding a running routine as well as a skipping routine.
If you're interested, you can CONTINUE READING for my current measurements, goals, altered diet & detailed routine.
All updates will be via twitter, so be sure to follow me if you are starting this program as well & would like to hear me complain about pain! lol.
Physical beauty isn't just makeup, hair and nails, even though those things can make us feel like we look better on the outside - we have to be comfortable with our body & health as well. Summer is awfully close for me to just now begin taking serious notice of these excess pounds! Getting rid of them in the span of two months is going to be difficult and because I'm slightly a perfectionist when it comes to my body (I blame it on being an athlete my entire life) if I don't like how I look in a bikini, I refuse to wear shorts or go to the beach! So, naturally because of my beach addiction I decided to test my dedication!
I've participated in High School Softball, VolleyBall, and Track & Field. Represented my country, and played College Tennis, Ran thousands of miles for Leauge Soccer, and have been MVP & Captain of every team I've played on. I was also awarded the coveted (by all athletes) Most Athletic Female award my Senior Year of High School and numerous of individual accolades throughout. I didn't say those things to brag, but simply to let you all know that I know what it means to be fit and healthy, and I know exactly what it will take to change the shape of my body, or any body for that matter. I've been a nutritionist at GNC, and have designed specialized diets for clients and have seen them slim down. I know what parts I want firmer, I know what I want sculpted, lifted, and toned. I know how to tailor a regime to fit the goals I have in mind for my shape and height & It will take dedication and an unmeasurable amount determination to achieve this before July 1st.
I highly recommend measuring yourself before you begin any work out plan! Create a Core Card like I have above, and be realistic to avoid disappointment! Although my goals are set on this particular core card, these are not my final goals.
Click each of the Photo's to Enlarge / Read Text.
Wish me Luck! - & if you're on the journey to fit, good luck to you as well.
If you have any questions, or would like a tailored diet made for you, please don't hesitate to send me a message. I would love to help you as best as I can.
A detailed post after my Insanity Plus Routine will be posted, be sure to check back and see if I met all my goals!
Like us on Facebook for me being brave enough to detail my measurements! HAHA!
Comments
Excellent post!! I know you will achieve your goals. You touched on every aspect of achieving a fit and healthy lifestyle. I would love to see a seperate post on better eating from all the food groups with a few simple menus.
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